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Always make yourself a priority! 💚✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What can you do today for yourself, your health, and your well-being? 🙌🏼💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mentalhealth #Priotity #grateful #happy #present #livelife #skin #mentalhealth #health #healthymind #mindset #positive #free #education #feelfree #johannabjurstrom #inspo #gratitudeexercise #love #inspiration #johannabjurström #holistichealthacademy #holistichealth

VEGAN & GLUTEN FREE SPINACH SOUP! 🍵💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients for 2 servings:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1/1 onion⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 clove garlic⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 3dl coconut milk⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 broth dice⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 200 grams of frozen spinach⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 90 grams of frozen peas⠀⠀⠀⠀⠀⠀⠀⠀⠀
Herbal salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
Water - consistency⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To keep the nutrition in the food , only heat the soup to a maximum of 42 degrees. Remember that beauty begins from within with what you eat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instructions: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Peel and chop the onion and garlic. Fry it lightly for a few minutes in coconut oil in a large saucepan. Pour in water, broth and coconut milk. Bring to the boil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Add spinach, peas, salt and pepper. Bring to the boil and then mix the soup smoothly with a hand mixer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Enjoy! 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(Recipe inspiration: Ica.se)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#recipe #healthy #vegan #veganfood #skinfood #happyskin #johannabjurstrom #holistichealth #glutenfree #snack #vegansnack #healthyfoods #superfoods #spinach #spinachsoup #vegansoup #souprecipe #spinachrecipe

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God Morgon! 💚✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mis

Reminder: Love Yourself, Love Your Skin! ✨💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#naturligskönhet #natural #beauty #happyskin #skin #skinhealth #boon.tv #johannabjurstrom #holistichealthacademy #education #freeeducation #healtheducation #skinhealth #hudterapeut #skintherapeut #healthcoach #holistic #natural #naturalbeauty #inspo #vegan #greenbeauty #inspiration #makeup #skincare #products #makeupproducts #skincareproducts #veganbeauty

VEGAN- GREEN AVOCADO SMOOTHIE RECIPE! 💚✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-2.5dl frozen pineapple chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
-1dl frozen mango chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
-1/2 medium ripe avocado⠀⠀⠀⠀⠀⠀⠀⠀⠀
-1-inch knob of ginger, peeled⠀⠀⠀⠀⠀⠀⠀⠀⠀
-2dl organic spinach⠀⠀⠀⠀⠀⠀⠀⠀⠀
-2.5 cup unsweetened almond milk, plus more as necessary⠀⠀⠀⠀⠀⠀⠀⠀⠀
Optional: 1 tbsp hemp seeds or flaxseed meal⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instructions⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Blend everything in a blender until it´s well combined. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Enjoy! 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#recipe #AVOCADOSMOOTHIE #smoothierecipe #healthysmoothie #greensmoothierecipe #greensmoothie #greens #avocadorecipe #healthy #vegan #veganfood #skinfood #happyskin #johannabjurstrom #holistichealth #glutenfree #snack #vegansnack #healthyfoods #superfoods

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Bli snyggare med Johannas 10 nycklar!

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Veganska & Glutenfria Choklad Proteinbars!

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